EFT ✹ Sound ✹ Soul
Hi, I'm Sophia.
Hi, I’m Sophia Noelle Graniela — the founder of Her Journey Home, a movement and space for free-spirited women who are done playing small and ready to return to their truth.
I help women reclaim their power, release survival patterns, and unlock their multidimensional magic through EFT tapping, sound healing, embodiment work, and soul-led adventure.
Whether it’s in a Santa Barbara women’s circle, a global expansion trip, or a podcast episode that hits you right in the heart... everything I create is designed to help you stop performing, start trusting, and feel free in your body, your voice, and your life.
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It's time to reclaim your power & come home
to yourself...
For the Free Spirit, Multi-Passionate Women...
Who are ready to let go of societal norms & the "shoulds" & deeply trust themselves & create a life that lights their soul on fire.
Who are ready to shine their light, take up space and use their authentic voice. To be seen & celebrated for all parts of you.
Who have ave a curious soul & are ready to adventure & feel ALIVE again.
Unlock your multidimensional magic
You're not broken.
There's nothing to fix.
You have so much magic within you. The world
needs your medicine.
I'm so honored to have you here. Your soul is craving expansion. You've taken the courses, hired the coaches, done so much inner work but you're ready to reconnect to Your Soul. Your truth. Your power.
My signature HOME Method to help you
reclaim your voice, your power, and your multidimensional self so you can feel free, aligned, and fully alive.
H — Hear your inner voice
Quiet the noise. Regulate your nervous system so you can feel safe expanding. Reconnect with the part of you that already knows what she wants.
O — Own your power
Release the shame, the masks, the conditioning and unravel all of the past stories so you can reclaim your voice, your desires, your power.
M — Meet your edges
We gently work with fear, perfectionism, people-pleasing, and emotional suppression. This is where we use EFT, embodiment tools & real life adventure to move through resistance, not avoid it.
E — Expand into your highest self
When your body feels safe, expansion becomes sustainable. You start leading, loving, and living from your truth...not performance.
