Hi my love,
I'm Sophia Noelle Graniela
EFT Practitioner. Self-Expression & Podcast Guide. Founder of Her Journey Home.
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But before any of that…
I was a woman who lost herself in the noise.
In the “shoulds.”
In the performance of having it all together.
For years, I followed the rules. Checked the boxes.
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I chased the version of success that looked good on paper but felt empty in my body.
On the outside, I looked successful. At all the parties, always with friends, traveling the world...
On the inside, I was SO disconnected..from my truth, my body, and my voice.
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At 29 years old, a devastating heartbreak & sobriety were my wake-up call.
It cracked me wide open.
It was messy. Raw. Uncomfortable.
But it was the door to reconnecting with myself & my voice. It brought me home.
Home to the woman beneath the survival patterns, the perfectionism, the self doubt, the insecurity.
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I'm a woman who feels deeply & was always told I was "too much", "too emotional", "too intense".
I took it on as truth and hid my quirks, my goofiness, my weirdness (all of which are now my superpowers).
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And now, after showing up week after week on Her Journey Home & giving my voice a space to exist,
I'm the woman who trusts herself. Who takes up space. Who no longer waits for permission to begin.
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All because I had the courage to start before I was"ready". I did it terrified.
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Now, I guide women who are rebuilding. Women who are done performing.
Women who know there’s more for them but don’t want another healing course.
They want to share their lived experience, their wisdom & make an incredible impact in the world.
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Through EFT tapping, podcasting, retreats, and real, honest conversations…
I help women come back to their voice.
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Not the polished one.
The HONEST one.
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You’ll be reminded that your magic was never missing.
You were just editing it.

Certifications
2025
Core Clarity Certification
50 Hour Trauma Informed Somatic EFT Tapping & Clearing Work Certification
2025
Sound Sage
Sound Healing Certification & Training Program
2024-2025
Body Talk Facilitator
Somatic Based Facilitator Training
