Uncaged
Where women come to remember who they truly are.
A journey from self-abandonment to self-devotion
Lake Atitlán, Guatemala
April 24-30, 2026
An immersive adventure experience + sisterhood for free-spirited, visionary women ready to release old timelines and create a wildly alive life. Over 6 weeks of EFT, movement, and adventure, you’ll rebuild self-trust, embody confidence, and come home to your truth.
How many times have you said no...
held back by fear, by the thought that you wouldn’t belong, or that you’d have to go it alone?
meets you where you are. This immersive experience weaves together...
Uncaged
You Before Uncaged
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Living on autopilot, craving aliveness
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Scared to go alone, afraid of being misunderstood or judged
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Following timelines and expectations that were never truly yours
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Playing small and quieting your voice to make others comfortable
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Relying on external validation to feel worthy or enough
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Saying yes to everyone but yourself
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Surrounded by people, yet feeling alone
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Clinging to an old identity that no longer fits
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Constantly questioning, “Is this all there is?”
You After Uncaged
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Reconnected to your authentic truth
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A solid foundation of self trust & embodied confidence
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Ready to release outdated timelines & expectations
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Reignited passion & zest for life- a life that feels like YOURS
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No longer needing external approval to validate your worth
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Alive, grounded, and clear about what you’re calling in next
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Strong, healthy & energized
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Aligned friendships & sisterhood that actually see you.
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Stepping into the next season with courage and power.
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Realizing that your past doesn’t define you... it prepared you.
If you've made it this far, your soul is calling you to...
Guatemala | April 24-30 2026
Only 10 spots available
Triple Rooms starting at $2,497
Double w/ balcony $2,997
Private w/o balcony $3,297
Private w/ balcony $3,697
Sign Up for the Waitlist to receive $500 off until Nov 15th
Bring a friend & get an additional week of 1:1 coaching post retreat with me for FREE.
What makes different?
Uncaged
UNCAGED isn’t just a retreat. It’s a sacred container where transformation & connection begins before
you even board the plane, deepens on the adventure, and continues once you return home.
Phase 1: Pre-Retreat Connection (4 weeks)
Private Skool Community
A safe, supportive space where you’ll connect with your sisters, share your journey, and access a self-devotion vault (EFT tappings, meditations, and shadow work prompts). This is where bonds are formed and trust is built before you even arrive.
Weekly 90-Minute Live Calls
Vision-setting, breakthrough discussions, guided EFT, meditation, and embodiment practices to release fear and start stepping into your truth.
This phase is to build safety, trust, and sisterhood with the women you’ll be traveling with.
By the time you arrive in Guatemala, you’ll already feel seen, supported, and connected
(no more worrying about arriving alone or not belonging!)
Phase 2: The UNCAGED Retreat (7 Days / 6 Nights in Guatemala)
An immersive Adventure Retreat guided by the HOME Method:
Honor Your Past — daily workshops, EFF, meditation & ritual to release shame
& old stories.
Own Your Present — movement & embodiment practices that ground you into
self-trust, aliveness & strength.
Meet Your Edges — adventures like kayaking, cliff jumping & volcano hikes to build confidence & courage.
Embody Your Truth — cacao ceremonies, Temazcal & reflection circles to anchor into your authentic voice and create a vision for what’s next.
Phase 3: Post-Retreat Integration (1 week)
The breakthroughs don’t end when the retreat does. You’ll have space to anchor it all in, so the transformation lasts a lifetime.
Integration support to anchor in the breakthrough so you return embodied, alive, and ready to live UNCAGED.
One week of community support in Skool
Closing Circle Call — a final gathering to anchor your growth, celebrate your breakthroughs, and prepare to fully receive the retreat experience.
Final 60 Minute 1:1 Session with Sophia (included!)
The Venue
Casa Awänímä
Meet Your Facilitator,
Sophia
For years, I abandoned myself and my deepest desires, waiting for permission, hoping someone else would choose me first. I know what it feels like to finally break free from that cage and to liberate yourself and step into your own power.
I spent years numbing, people-pleasing, and ignoring the voice inside me calling for more.
Everything changed when I finally chose me. I got sober, reclaimed my body and my voice, launched a mission-driven business & podcast,
and began traveling the world on my own terms.
This transformation is the heart of UNCAGED. I created this retreat to guide women through the exact framework that set me free, my HOME Method, so you can stop abandoning yourself and start fully embodying your truth.
Through a blend of EFT, movement, and adventure, I’ll hold space for you to reconnect with your body, your voice, and your deepest desires, while building unshakable self-trust and a sisterhood that lasts long after the retreat ends.
After attending countless retreats around the world on my own, I always felt like something was missing before & after the experience. I had to overcome my fear of going alone & not beloning. That fear inspired me
to create UNCAGED: a space where no one has to face their
journey alone.
This isn’t just a trip. It’s a homecoming.
Love Notes from Clients...
